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Recipes

Welcome to Today in the Valley’s Recipe Corner, brought to you by Main Street Market and Kelly’s Super! I hope you enjoy the different recipes I give on my program each Wednesday and remind you to shop and save locally! As always – ENJOY!!!

  • Meals (32)
  • Dessert (3)
  • Salad

    BLACKBERRY SALAD WITH PORK - KELLY'S SUPER

    1 - 10 to 12 ounce pork tenderloin

    1/8 t. (both) salt and pepper

    1/2 C. blackberries and/or raspberries

    1/4 C. lemon juice

    3 T. olive oil

    3 T. honey

    1/8 t. (both) salt and pepper

    6 C. packaged mixed baby greens (spring mix)

    2 C. blackberries and/or raspberries

    1 C. grape tomatoes (sliced)

    2 T. pine nuts (roasted) *optional

    1) Preheat oven to 425 - place pork on rack in shallow roasting pan - roast uncovered 25-35 minutes.  Remove - cover with foil - let stand 5 minutes - slice into 1/4" thick.

    2) For blackberry vinaigrette - mix 1/2 C. berries with lemon juice, oil, honey, salt and pepper - blend until smooth.  Strain dressing through sieve - discard seeds.

    3) To serve, place salad greens in bowl or individual plates - top with berries, tomatoes, pine nuts and sliced pork.  Drizzle with vinaigrette.  ENJOY!!!

    ** To toast pine nuts - place in shallow pan - bake 350 for 5-7 minutes, shaking pan once or twice - watch closely so nuts don't burn.  :)

     

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Weather

TORRINGTON, WY

Zip code:
Temp: 69o F
Barometric Press: 29.83 in.
Humid: 59%
Dew Pt: 54o F
Wind Dir: ESE
Wind Spd: 7 mph
Sunrise: 5:26 a
Sunset: 8:20 p
Current Observations: Clear

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Recent Sports Stories

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    STATE TRACK MEET 2013

    Shanna Wilcoxson earned four gold medals at the Wyoming State Track Meet to lead the Burns Lady Broncs to the 2A team championship.  The Lingle-Fort Laramie Lady Doggers came home with the 1A team title for the second consecutive year.  The Torrington Lady Blazers placed fourth in a tough 3A field 12 points behind third place Powell.  Other team standings in 2A girls were Southeast ninth, Lusk tenth, and Pine Bluffs twelveth.  The Guernsey-Sunrise girls team was fifthteen in the 1A division.

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    BOYS & GIRLS OF SUMMER

    Torrington Little League is registering players for the 2013 season at torringtonbaseball.com.  The first games of the season for the major league will be May 13th, the minor league begins play May 22nd, and the tee ball on June 3rd.  The City Tournament is scheduled for June 24-26 and Torrington will host the Wyoming District 2 Tournament July 15-20.

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    RESCHEDULED SPRING EVENTS

    RESCHEDULED EVENTS

     

    Torrington High School soccer scheduled for April 12 in Rawlins is now set for May 6

    Pine Bluffs Track Meet scheduled for April 20 is reset for Tuesday, April 30

    Torrington High School soccer scheduled for April 19 in Lander is moved to May 3

    Torrington High School boys soccer scheduled for April 19 at Cheyenne South is now April 27

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CALENDAR OF EVENTS

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